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You don’t have to be First Past The Post to enjoy a race in Westminster this...
Passers-by would be forgiven today for performing a double take, at what looked like two British political heavyweights taking time out of canvassing. However, these two aren’t worrying who was first...
View ArticleToo much cardio too few push ups?
As a regular gym-goer the following two articles caught my eye. Research now shows that too much cardiovascular training can actually damage your heart. The researchers conducted a study of the hearts...
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Health Trends to Get You Fitter
Getting fit and healthy isn't as complicated as you think It feels like health and fitness is thrust upon us even more than ever before, of course we’re all aware of the importance of leading an active...
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